WELCOME TO MAR HERBAL
Mar Herbal recognises your body as a sacred territory. We create tools for self-care using organic textiles, plants, and natural dyes. Through our creative work, we aim to cultivate a mindful and intimate relationship with the body as an integral part of the living world. All our self-care creations are made by hand.

HERBAL PILLOWS

All our creations are inspired by a holistic approach to self-care. Each item is designed to nourish your physical, emotional, and spiritual well-being accompanied by plants.
Our herbal pillows help you unwind and soothe bodily pain through:
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Aromatherapy
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Inner listening
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Reclaiming time for your body
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Hot and cold therapy
ECO~CONSCIOUS CREATIONS
All our creations end their life in the compost. We use organic plant-based materials, including organic textiles, which are 100% biodegradable. We also advocate ‘eco-conscious creativity’ – using design to encourage more ecological ways of thinking and doing in daily life. We seek collaborations with like-minded makers and suppliers.

The heart and spirit of Mar Herbal was born in the Colombian Andes - the place the universe gave me to grow up in and form my view of the world. Love unexpectedly took me to Amsterdam, where my inspiration and ideas for Mar Herbal have grown their roots."
MM Garcia Jiménez
Founder of Mar Herbal


![Exciting news for Spanish speakers!
Me complace mucho compartirles la primera serie de workshops de @mar.herbal en español.
Tendremos tres encuentros diferentes, honrando las plantas medicinales, la ciclicidad, la ancestralidad y el útero como epicentro de vida.
Espero verte en mi studio.
📍[Métro] Centrale Groothandelsmarkt 186, Amsterdam, NL.
Pronto les compartiré más detalles para que puedan reservar su espacio.
Con Cariño, Margarita. 🌼](https://scontent.cdninstagram.com/v/t51.82787-15/539463706_18133964440443405_7198980653961575597_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=102&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=NrpmRH9vZLQQ7kNvwHJtD-g&_nc_oc=Adlz7jDrcGaQnDgB2jMbQq8fOOtViBVAm8LN53W6sO_S3L_bzl09zHEtKgpnwwCy55c&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=gvs4Wi7Jz7rHNk_n-F6lDA&oh=00_AfiJcxhblnZfTPvFUakfWgmoqRZ_ZA6PTdXcvd7UNSVebQ&oe=6931C81D)



![Our herbal pillows are now available on our e-shop! A small batch, in different sizes, colours, and crystals. ✨🌱
[Link in our Bio] 🌀
#herbalpillows #medicinalplants #medicinalproperties #herbalism #naturalproducts #naturalselfcare #selfcare #creations #naturaldyes #naturalcolours #naturalhealing #creativeprocess #aromatherapy #ecogift #sustainablegift #marherbal #ecologisch #amsterdam](https://scontent.cdninstagram.com/v/t51.29350-15/453160679_856280859733502_8129505252226227882_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=110&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=gDiszwIZxAMQ7kNvwEbNZ0I&_nc_oc=AdmnvVFf4PO91MH_5wR4Kt-CO1hERu5yDkM04juOzp6aLmVnqV_-FCQnKmGLv4E08tg&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=gvs4Wi7Jz7rHNk_n-F6lDA&oh=00_AfiA-pL70QhNWVTVBDThkUOCozRpTwN-CP7xJ14c6QiyLg&oe=6931F1DD)
![It’s taken time to build this project, to think, feel and create it.
I have immersed myself in studying the precious medicinal properties of plants and living colours of natural dyes, and continue learning.
Today, I am pleased to announce that Mar Herbal’s web-shop is up and running. [Link in our Bio] ✨
I’m incredibly grateful to you, for your consistency, support and kindness, for being part of this. 🌱
Margarita X](https://scontent.cdninstagram.com/v/t51.29350-15/452728792_27055902394009296_3996372639692350437_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=M8EpmsuNMBEQ7kNvwEPiDIS&_nc_oc=Adnu7uQFLADQUWovVEwfdmz28miQhmLIRlR8A9khLN4CD6dXFT9vh7bnzfwqfXWeuig&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=gvs4Wi7Jz7rHNk_n-F6lDA&oh=00_Afgd-yX660HCZLnp__xOyZWjtaRVfuSvuCflXxuZQp5_QA&oe=6931EF5E)



















![Inside of Mar Herbal [herbal sea] ~11.23~](https://scontent.cdninstagram.com/v/t51.29350-15/404045943_1009879163402847_2987889829236199436_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=107&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=d0DhQ9oVA1sQ7kNvwHsbS0T&_nc_oc=Adliko0Ab9sDpG65lxTMS11fUcLcHEa1o1MiwWcU2yjRkjgwiG8P8UQ7zKRUqoybGns&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=gvs4Wi7Jz7rHNk_n-F6lDA&oh=00_AfhIkpO2c318FSqaa2lahPYHs8XxQMwOLAkCmbPRBQEA6g&oe=6931F8C4)
![~Inside of Mar Herbal [herbal sea]~](https://scontent.cdninstagram.com/v/t51.29350-15/403788877_2979439932187355_535210180027722241_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=106&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=B4TqiE9mcJ0Q7kNvwG2aN3J&_nc_oc=AdkOBBtM5DTMU_Yv6mHWZXFkRb8YXbWGS-uVJYIMQ0_lqdzFolQs5CZmX6_37fwTdS4&_nc_zt=23&_nc_ht=scontent.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=gvs4Wi7Jz7rHNk_n-F6lDA&oh=00_AfiHR6v0Lv192kKWNvv3Nk5po1SZ_X4RDThF5502jdSpUw&oe=6931C479)










